Borneo Bulletin

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Did you know that during Brunei's Hari Raya festivities, you can enjoy delicious traditional dishes like beef rendang and satay while keeping your health in check? The secret is in mindful eating! Try the 'quarter-half plate serving' method to balance your plate with fruits, veggies, and proteins, making your festive feasting both tasty and healthy! Yum!

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Borneo Bulletin Article

Published on 15th May 2023

During Brunei's Hari Raya festivities, with open houses offering tempting delicacies, Health Promotion Centre nutritionist Nurulsyahirah binti Marshidi advises mindful consumption. She encourages enjoying traditional dishes like rendang and satay in moderation, using the 'quarter-half plate serving' concept. Choosing h...

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