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Published on 26th April 2023
As Brunei emerges from COVID-19 restrictions and Hari Raya celebrations resume, individuals like Erwan Jumaat are turning to running to counterbalance the calorie intake from festive treats. The article highlights the challenge of mindful eating during the celebratory period and showcases how physical activity can help...
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Did you know that after indulging in delicious Raya treats, some folks like Erwan Jumaat hit the pavement for a run? It's a fun way to burn off those festive calories while enjoying the outdoors!
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