Borneo Bulletin

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Did you know that learning to run properly can actually prevent injuries? At the 'Run with Confidence' workshop, participants not only improved their running techniques but also learned vital skills like breathing and pacing, making fitness fun and safe for all ages!

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Borneo Bulletin Article

Published on 14th March 2023

The Brunei Youth Council, supported by the Youth and Sports Department (JBS) and the Larian Tanpa Batas running community, hosted a 'Run with Confidence' workshop. Director Umi Kalthum Haji Abdul Karim emphasized the importance of fundamental skills in land, water, and air for youth participation in physical activities...

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