Borneo Bulletin

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Did you know that 24 football coaches in Brunei just leveled up their game with a 70-hour fitness course? They learned everything from strength training to nutrition! Talk about kicking it up a notch in football fitness!

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Thinking.. 🤔

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Borneo Bulletin Article

Published on 1st December 2022

The Football Association of Brunei Darussalam (FABD) recently concluded its Introductory Fitness Course, equipping 24 coaches from Brunei Super League clubs with enhanced knowledge in football fitness. The nine-month course covered topics like strength and conditioning, fitness testing, and anatomy. Three participants ...

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