May 17, 2024, 7:32:17 PM

This is a free event insya Allah, addressing an important but often overlooked issue. With all our focus on the children, parents can forget to look after themselves. I have been guilty of the same in the past and need constant reminders to check in on making sure my own mental health is intact to be able to look after my children and family. Thank you Puan Nora of @claritybrunei for putting together this much needed initiative. May Allah reward you for your efforts. #mentalhealth #specialneedsparenting