Borneo Bulletin

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Get ready to move, Brunei! The new National Physical Activity Guidelines are here to kick sedentary habits to the curb and keep everyone, from kids to the elderly, bouncing with joy! Plus, they even include safety tips for getting active during Ramadan. Who knew health could be this fun?

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Borneo Bulletin Article

Published on 28th June 2022

Brunei's Ministry of Health has launched the second edition of the National Physical Activity Guidelines (NPAG) to combat leading causes of death like heart disease, cancer, diabetes and stroke. The NPAG provides recommendations for different age groups, addresses the dangers of excessive screen time, and offers safety...

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